women's woodland retreat10:00 - 15:00
Tutor: Emma Davis Regular ticket: £80 "Lovely spent relaxing with great group of people. The activities were so enjoyable."
"Very enjoyable. Tutors were very knowledgeable and wonderful meditation." |
This course:
|
ABOUT THE COURSE
Our day retreat for women is designed to give you time and space to connect, recharge and relax in the glorious natural surroundings of our woodland in the South Downs National Park. You will learn a mixture of bushcraft and natural craft skills, taking time to relax and unwind in the company of other women. This retreat is designed to support your wellbeing, help you connect with nature, learn something new and take some time to just be. The day will include a woodland walk and mindfulness exercises and a campfire cooked lunch.
The course finishes with a guided meditation session held by Jonathon Huet.
The course finishes with a guided meditation session held by Jonathon Huet.
THE COURSE WILL COVER
- You will learn bushcraft skills and discover natural craft projects
- You will learn meditation and mindfulness techniques to aid your wellbeing
- You will deepen your understanding of the benefits of spending time in nature and giving yourself breathing space
THIS COURSE IS SUITABLE FOR
- Anyone identifying as female aged 18 years or over.
WHAT TO BRING/WEAR
- Outdoor weather-appropriate clothing for spending the whole day outdoors in the woods
- Sturdy footwear
- A water bottle
- We will be sat on wooden logs. Do bring a camping chair if this will be more comfortable for you.
ABOUT THE TUTOR
Emma is a Forest School leader with 10 years of experience of working with groups in the outdoors exploring the benefits of spending time in nature and using natural sights and sounds as a soothing and restful focus to enable a state of peaceful calm.
Emma also teaches our Wood Mouse Forest School programme.
Emma also teaches our Wood Mouse Forest School programme.
Check Out Accommodation
You can get 10% discount when you stay with us during your course for 2 nights or more in our campsite or eco lodge. Please call us on 01730 823166 to make your accommodation booking. Our reception is open Monday to Friday, 9am - 5pm.
