wellbeing Courses
|
Learn techniques needed to build resilience using only natural and intuitive processes with our fantastic range of courses, from medicinal herbs to meditation.
Creative Forest Bathing & Therapeutic Sound dayJoin us for a day of Forest Bathing, nature-based art and finishing with a deeply relaxing sound journey session all set in our beautiful woodlands within the South Downs National Park.
nature led meditation eveningsA series of nature-led meditation workshops designed to restore your connection with nature and to bring healing to yourself and to the land to which we belong.
Unwind in the woods: A day of whittling and meditationA nature connection digital detox day. A morning learning to whittle in the woods followed by an afternoon meditation session.
Women's Woodland RetreatLearn a mixture of bushcraft and natural craft skills, taking time to relax and unwind in the company of other women.
Soundbath EveningListen to the calming sounds of a variety of gongs, singing bowls and soft percussion for a therapeutic, sonic experience.
foraging, fire & folkloreA series of special evening experiences of wild food foraging, Celtic fire and storytelling.
Medicinal Herbs - springLearn how to start your own medicine chest from foraged finds with our ever-popular course. At this time of year the vibrant new spring growth is packed full of enlivening, detoxifying and invigorating properties. Join us as we identify and harvest the wild greens and flowers of spring and learn how to create preparations to ready our body and mind for the warmer, longer days ahead. Summer and Autumn course dates also run.
Medicinal Herbs - summerLearn how to start your own medicine chest from foraged finds with our ever-popular course. The height of summer sees a joyful abundance of edible and medicinal wild plants. Join us to learn which of our wild plants can best encapsulate the energy of this season and learn techniques and preparations that are perfect for this time of year. Spring and Autumn course dates also run.
Medicinal Herbs - autumnLearn how to start your own medicine chest from foraged finds with our ever-popular course. Autumn is a brilliant time to take inspiration from the hedgerows. As nature draws it's energies inwards, we too can become more introspective. We can also turn our mind to stocking our wild medicine larders for the coming colder and darker days. Spring and Summer and course dates also run.
|
|