• About Us
    • What's On >
      • South Downs Green Fair
      • Talks
      • Art Exhibitions >
        • Past Exhibitions
        • Pete Levy
    • What Is Sustainability
    • All About Us >
      • History
    • Awards
    • Bursary
    • Staff Team & Trustees
    • Job Opportunities
    • Partnerships >
      • Onsite Partners
  • Courses
    • Adult Courses >
      • Craft and Upcycling Courses >
        • Fabric Baskets Course
        • Natural Cosmetics Workshop
      • Wood Craft Courses >
        • Advanced Knife Skills
        • Gate Hurdle Making Course
        • Devon Stave Basket Making Course
        • Pendant Carving Course
        • Spoon Carving Course
        • Stool Carving Course
        • Trug Making Course
      • Willow Craft Courses >
        • Living Willow Tree Course
        • Willow Festive Decorations Course
        • Willow Frame Basket Course
        • Willow Garden Sculpture
        • Willow Garden Craft Course
        • Willow Reindeer
        • Willow Weaving Weekend
      • Home and Garden Courses >
        • Clay Oven Building Course
        • Compost Toilets Course
        • Composting Masterclass
        • Intro to Permaculture Design Course
        • Kitchen Gardening Course
        • Mushroom Cultivation Course
        • Natural Cleaning Workshop
      • Forest School Training >
        • Climbing Frames, Ropes & Ladders with Jon Cree
        • Forest Kindergarten: Train The Trainer
        • Forest School Leader Training
        • Forest School Taster Day
        • Supporting Children through Anxiety and Trauma with Jon Cree
      • Natural Wellbeing Courses >
        • Art, Sound and Meditation Course
        • Foraging, Fire and Folklore
        • Medicinal Herb Workshops
        • Nature Led Meditation
        • Women's Woodland Retreat
        • Unwind in the Woods
      • Permaculture Courses
      • Sustainable Land Management Courses >
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Meadows Course
        • Woodland Management
    • Online Experiences
    • Gift Vouchers
    • Courses Waiting List
    • Contact the Courses Team
    • Courses Terms and Conditions
  • Stay With Us
    • Bed & Breakfast
    • Eco Hostel
    • Yurts
    • Camping
    • Large Groups
    • Gift Vouchers
    • Things to Do >
      • Site Map
      • Walking and Cycling Breaks
    • Booking Enquiries
    • Accommodation Terms and Conditions
  • Children's Activities
    • Wood Mouse Forest School
  • Education
    • Our Education Ethos
    • Earth Protectors Conference
    • Day Trips
    • Residentials
    • Farm Tours
    • Saxon Experience
    • Forest School
    • Alternative Education >
      • Young Natural Ambassadors
    • Home Education
    • Colleges and Universities
    • Training for Teachers
    • Meet the Team
    • Contact the Education Team
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies and Gifts
    • Donations
  • Our Future
    • Ready Steady Grow
    • New Learning Centre
    • South Downs Eco Lodge
  • Support Us
    • Smoothie Bike Fund
    • Cast Off
    • Friends
    • Business >
      • Business Friends
    • Leaves For Learning Appeal >
      • Fundraise for us
      • Hedgehog Eco Challenge
    • Gifts & Donations
    • Donation Form
    • Become a Volunteer
    • Leave a Legacy
    • Thank You to Our Supporters
  • Projects
    • Beekeepers
    • Chalk Grassland
    • Compost Toilet
    • Forest Gardening
    • Herb Garden
    • Permaculture
    • Straw Bale Solar Powered Showers
    • Solar Projects
    • South Downs Eco Lodge
    • Woodland Hall
    • Tree Bog
    • Wetherdown Lodge
    • Yurts
  • Eco Blog
    • Art & Craft
    • Grow Now
    • Health
    • On The Wild Side
    • Meditation
    • Painting as Meditation
    • Weave From The Hedges
    • Young People
  • Shop & Book
    • Shop At The Centre
    • Online Eco Shop
    • Online T Shirt Shop
    • Gift Vouchers
    • Discounts and Benefits
  • Visit Us
    • Find Us >
      • Map
    • Opening Hours
    • Beech Cafe
    • Site Map
    • Guided Tour
    • Room & Space Hire >
      • Terms and Conditions
    • Contact Us >
      • Join Mailing List
      • Leave Mailing List
THE SUSTAINABILITY CENTRE
  • About Us
    • What's On >
      • South Downs Green Fair
      • Talks
      • Art Exhibitions >
        • Past Exhibitions
        • Pete Levy
    • What Is Sustainability
    • All About Us >
      • History
    • Awards
    • Bursary
    • Staff Team & Trustees
    • Job Opportunities
    • Partnerships >
      • Onsite Partners
  • Courses
    • Adult Courses >
      • Craft and Upcycling Courses >
        • Fabric Baskets Course
        • Natural Cosmetics Workshop
      • Wood Craft Courses >
        • Advanced Knife Skills
        • Gate Hurdle Making Course
        • Devon Stave Basket Making Course
        • Pendant Carving Course
        • Spoon Carving Course
        • Stool Carving Course
        • Trug Making Course
      • Willow Craft Courses >
        • Living Willow Tree Course
        • Willow Festive Decorations Course
        • Willow Frame Basket Course
        • Willow Garden Sculpture
        • Willow Garden Craft Course
        • Willow Reindeer
        • Willow Weaving Weekend
      • Home and Garden Courses >
        • Clay Oven Building Course
        • Compost Toilets Course
        • Composting Masterclass
        • Intro to Permaculture Design Course
        • Kitchen Gardening Course
        • Mushroom Cultivation Course
        • Natural Cleaning Workshop
      • Forest School Training >
        • Climbing Frames, Ropes & Ladders with Jon Cree
        • Forest Kindergarten: Train The Trainer
        • Forest School Leader Training
        • Forest School Taster Day
        • Supporting Children through Anxiety and Trauma with Jon Cree
      • Natural Wellbeing Courses >
        • Art, Sound and Meditation Course
        • Foraging, Fire and Folklore
        • Medicinal Herb Workshops
        • Nature Led Meditation
        • Women's Woodland Retreat
        • Unwind in the Woods
      • Permaculture Courses
      • Sustainable Land Management Courses >
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Meadows Course
        • Woodland Management
    • Online Experiences
    • Gift Vouchers
    • Courses Waiting List
    • Contact the Courses Team
    • Courses Terms and Conditions
  • Stay With Us
    • Bed & Breakfast
    • Eco Hostel
    • Yurts
    • Camping
    • Large Groups
    • Gift Vouchers
    • Things to Do >
      • Site Map
      • Walking and Cycling Breaks
    • Booking Enquiries
    • Accommodation Terms and Conditions
  • Children's Activities
    • Wood Mouse Forest School
  • Education
    • Our Education Ethos
    • Earth Protectors Conference
    • Day Trips
    • Residentials
    • Farm Tours
    • Saxon Experience
    • Forest School
    • Alternative Education >
      • Young Natural Ambassadors
    • Home Education
    • Colleges and Universities
    • Training for Teachers
    • Meet the Team
    • Contact the Education Team
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies and Gifts
    • Donations
  • Our Future
    • Ready Steady Grow
    • New Learning Centre
    • South Downs Eco Lodge
  • Support Us
    • Smoothie Bike Fund
    • Cast Off
    • Friends
    • Business >
      • Business Friends
    • Leaves For Learning Appeal >
      • Fundraise for us
      • Hedgehog Eco Challenge
    • Gifts & Donations
    • Donation Form
    • Become a Volunteer
    • Leave a Legacy
    • Thank You to Our Supporters
  • Projects
    • Beekeepers
    • Chalk Grassland
    • Compost Toilet
    • Forest Gardening
    • Herb Garden
    • Permaculture
    • Straw Bale Solar Powered Showers
    • Solar Projects
    • South Downs Eco Lodge
    • Woodland Hall
    • Tree Bog
    • Wetherdown Lodge
    • Yurts
  • Eco Blog
    • Art & Craft
    • Grow Now
    • Health
    • On The Wild Side
    • Meditation
    • Painting as Meditation
    • Weave From The Hedges
    • Young People
  • Shop & Book
    • Shop At The Centre
    • Online Eco Shop
    • Online T Shirt Shop
    • Gift Vouchers
    • Discounts and Benefits
  • Visit Us
    • Find Us >
      • Map
    • Opening Hours
    • Beech Cafe
    • Site Map
    • Guided Tour
    • Room & Space Hire >
      • Terms and Conditions
    • Contact Us >
      • Join Mailing List
      • Leave Mailing List

Meditation
Eco Active Blog

​Sustainability in Action

​Nature Meditation
Allow nature to come to you and infiltrate your life.

Being in nature uplifts our mind and body and many look to nature as a place for healing and personal growth.
Why nature? Immersion in nature produces a flourish of nurturing signals, understood by brain and body. It stimulates positive feelings of wellbeing. These in turn help us to cultivate greater openness, creativity, connection, generosity, and resilience.
 
To maintain wellbeing a connection to nature needs to be part of our daily lives and become a constant connection, wherever we live and work. Nature meditation can be effective in deepening this connection and though you can meditate in the wilds on a mountain retreat that is not always an option. You simply need to create the a space and time where we will not be disturbed. This can happen in a small room or a small space within a room in the centre of a busy city. Initially this may be just ten minutes a day and can be lengthened accordingly.
 
By following Jonathon's guided meditation the aim is for you to deepen your connection to nature and experience that one pure moment that can infiltrate your entire life. In Jonathon's words "although I work in nature at the Sustainability Centre, I live in a one bed roomed flat in the centre of Brighton, being a morning person my meditation time is early morning before my partner awakes. For you it could be in the evening or during the day, the important part is not being disturbed".

Jonathon Huet is part of our Education team and runs alternative education sessions which reach young people who have challenging lives. The sessions are based on the work and awards of John Muir. Topics include ecology, biodiversity and sustainability. The sessions give the young people a chance to explore nature and have proven to help with self-esteem and social interaction promoting the need for the freedom to be outdoors.
 
Jonathon is also known as a Woodland Bard and is a specialist in tree and plant folklore for over twenty years. He has specialist  knowledge of British flora, environmental storytelling and Celtic folklore, told with passion and enthusiasm brought alive with poetry, song and rhythm.
​​By Jonathon Huet
​​"This sudden splash into pure wildness - baptism in Nature's warm heart - how utterly happy it made us! Nature streaming into us, wooingly teaching her wonderful glowing lessons... Here without knowing it we still were at school; every wild lesson a love lesson, not whipped but charmed into us.  

Young hearts, young leaves, flowers, animals, the winds and the streams and the sparkling lake, all wildly, gladly rejoicing together!"
John Muir
Meditation Download
Alternative Education
Jonathon's Courses
yOUNG pEOPLE &
​WILD SPACES Article

Earthworks Trust & Earthworks Foundation

​The Sustainability Centre is owned and operated by ​The Earthworks Trust (Charity No.1079866).
Our trading company is Earthworks Foundation. All profits go to support our charity The Earthworks Trust.


​Charity Number ​​ 1079866

Picture

Main Address

The Sustainability Centre 
​Droxford Road,
East Meon, Hants
​GU32 1HR

Reception

01730 823166
​info@sustainability-centre.org

South Downs Eco Lodge
​& Camp Site

01730 823549
accommodation@sustainability-centre.org

Cafe

01730 823755
infobeechcafe@gmail.com  

Burials

​01730 823425
​burials@sustainability-centre.org

Education

​education@sustainability-centre.org

Courses

​courses@sustainability-centre.org

Contact Us

Join Mailing List

Leave Mailing List

Opening Hours

Whats On

Cafe

Events

Stay With Us

Vacancies

Support Us

Find Us

Terms & Conditions
Privacy Policy
Cookie Policy
  • About Us
    • What's On >
      • South Downs Green Fair
      • Talks
      • Art Exhibitions >
        • Past Exhibitions
        • Pete Levy
    • What Is Sustainability
    • All About Us >
      • History
    • Awards
    • Bursary
    • Staff Team & Trustees
    • Job Opportunities
    • Partnerships >
      • Onsite Partners
  • Courses
    • Adult Courses >
      • Craft and Upcycling Courses >
        • Fabric Baskets Course
        • Natural Cosmetics Workshop
      • Wood Craft Courses >
        • Advanced Knife Skills
        • Gate Hurdle Making Course
        • Devon Stave Basket Making Course
        • Pendant Carving Course
        • Spoon Carving Course
        • Stool Carving Course
        • Trug Making Course
      • Willow Craft Courses >
        • Living Willow Tree Course
        • Willow Festive Decorations Course
        • Willow Frame Basket Course
        • Willow Garden Sculpture
        • Willow Garden Craft Course
        • Willow Reindeer
        • Willow Weaving Weekend
      • Home and Garden Courses >
        • Clay Oven Building Course
        • Compost Toilets Course
        • Composting Masterclass
        • Intro to Permaculture Design Course
        • Kitchen Gardening Course
        • Mushroom Cultivation Course
        • Natural Cleaning Workshop
      • Forest School Training >
        • Climbing Frames, Ropes & Ladders with Jon Cree
        • Forest Kindergarten: Train The Trainer
        • Forest School Leader Training
        • Forest School Taster Day
        • Supporting Children through Anxiety and Trauma with Jon Cree
      • Natural Wellbeing Courses >
        • Art, Sound and Meditation Course
        • Foraging, Fire and Folklore
        • Medicinal Herb Workshops
        • Nature Led Meditation
        • Women's Woodland Retreat
        • Unwind in the Woods
      • Permaculture Courses
      • Sustainable Land Management Courses >
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Meadows Course
        • Woodland Management
    • Online Experiences
    • Gift Vouchers
    • Courses Waiting List
    • Contact the Courses Team
    • Courses Terms and Conditions
  • Stay With Us
    • Bed & Breakfast
    • Eco Hostel
    • Yurts
    • Camping
    • Large Groups
    • Gift Vouchers
    • Things to Do >
      • Site Map
      • Walking and Cycling Breaks
    • Booking Enquiries
    • Accommodation Terms and Conditions
  • Children's Activities
    • Wood Mouse Forest School
  • Education
    • Our Education Ethos
    • Earth Protectors Conference
    • Day Trips
    • Residentials
    • Farm Tours
    • Saxon Experience
    • Forest School
    • Alternative Education >
      • Young Natural Ambassadors
    • Home Education
    • Colleges and Universities
    • Training for Teachers
    • Meet the Team
    • Contact the Education Team
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies and Gifts
    • Donations
  • Our Future
    • Ready Steady Grow
    • New Learning Centre
    • South Downs Eco Lodge
  • Support Us
    • Smoothie Bike Fund
    • Cast Off
    • Friends
    • Business >
      • Business Friends
    • Leaves For Learning Appeal >
      • Fundraise for us
      • Hedgehog Eco Challenge
    • Gifts & Donations
    • Donation Form
    • Become a Volunteer
    • Leave a Legacy
    • Thank You to Our Supporters
  • Projects
    • Beekeepers
    • Chalk Grassland
    • Compost Toilet
    • Forest Gardening
    • Herb Garden
    • Permaculture
    • Straw Bale Solar Powered Showers
    • Solar Projects
    • South Downs Eco Lodge
    • Woodland Hall
    • Tree Bog
    • Wetherdown Lodge
    • Yurts
  • Eco Blog
    • Art & Craft
    • Grow Now
    • Health
    • On The Wild Side
    • Meditation
    • Painting as Meditation
    • Weave From The Hedges
    • Young People
  • Shop & Book
    • Shop At The Centre
    • Online Eco Shop
    • Online T Shirt Shop
    • Gift Vouchers
    • Discounts and Benefits
  • Visit Us
    • Find Us >
      • Map
    • Opening Hours
    • Beech Cafe
    • Site Map
    • Guided Tour
    • Room & Space Hire >
      • Terms and Conditions
    • Contact Us >
      • Join Mailing List
      • Leave Mailing List