THE SUSTAINABILITY CENTRE
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Meditation
Eco Active Blog

​Sustainability in Action

​Nature Meditation
Allow nature to come to you and infiltrate your life.

Being in nature uplifts our mind and body and many look to nature as a place for healing and personal growth.
Why nature? Immersion in nature produces a flourish of nurturing signals, understood by brain and body. It stimulates positive feelings of wellbeing. These in turn help us to cultivate greater openness, creativity, connection, generosity, and resilience.
 
To maintain wellbeing a connection to nature needs to be part of our daily lives and become a constant connection, wherever we live and work. Nature meditation can be effective in deepening this connection and though you can meditate in the wilds on a mountain retreat that is not always an option. You simply need to create the a space and time where we will not be disturbed. This can happen in a small room or a small space within a room in the centre of a busy city. Initially this may be just ten minutes a day and can be lengthened accordingly.
 
By following Jonathon's guided meditation the aim is for you to deepen your connection to nature and experience that one pure moment that can infiltrate your entire life. In Jonathon's words "although I work in nature at the Sustainability Centre, I live in a one bed roomed flat in the centre of Brighton, being a morning person my meditation time is early morning before my partner awakes. For you it could be in the evening or during the day, the important part is not being disturbed".

Jonathon Huet is part of our Education team and runs alternative education sessions which reach young people who have challenging lives. The sessions are based on the work and awards of John Muir. Topics include ecology, biodiversity and sustainability. The sessions give the young people a chance to explore nature and have proven to help with self-esteem and social interaction promoting the need for the freedom to be outdoors.
 
Jonathon is also known as a Woodland Bard and is a specialist in tree and plant folklore for over twenty years. He has specialist  knowledge of British flora, environmental storytelling and Celtic folklore, told with passion and enthusiasm brought alive with poetry, song and rhythm.
​​By Jonathon Huet
​​"This sudden splash into pure wildness - baptism in Nature's warm heart - how utterly happy it made us! Nature streaming into us, wooingly teaching her wonderful glowing lessons... Here without knowing it we still were at school; every wild lesson a love lesson, not whipped but charmed into us.  

Young hearts, young leaves, flowers, animals, the winds and the streams and the sparkling lake, all wildly, gladly rejoicing together!"
John Muir
Meditation Download
Alternative Education
Jonathon's Courses
yOUNG pEOPLE &
​WILD SPACES Article
​
Picture

Donations

Charity Number ​​ 1079866

Earthworks Trust & Earthworks Foundation

​The Sustainability Centre is owned and operated by ​The Earthworks Trust (Charity No.1079866).
Our trading company is Earthworks Foundation. All profits go to support our charity The Earthworks Trust.
Picture

Main Address

The Sustainability Centre 
​Droxford Road,
East Meon, Hants
​GU32 1HR
01730 823166

Reception

01730 823166
​info@sustainability-centre.org

South Downs Eco Lodge & Camp Site

South Downs Eco Lodge
​The Sustainability Centre 
​
Droxford Road,
East Meon, Hants
​GU32 1HR
01730 823549
​​accommodation@sustainability-centre.org

Cafe

01730 823755
infobeechcafe@gmail.com  

Burials

​01730 823425
​burials@sustainability-centre.org

Education

​01730 823166
​education@sustainability-centre.org

Courses

01730 823166
​courses@sustainability-centre.org

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  • Home
    • Coronavirus Announcement >
      • Booking Options Form
    • What Is Sustainability
    • All About Us >
      • History
    • Awards
    • Bursary
    • Beech Cafe
    • Staff Team & Trustees
    • Job Opportunities
    • Partnerships >
      • Onsite Partners
    • Site Map >
      • Map
    • Find Us
    • Opening Hours
    • Contact Us >
      • Join Mailing List
      • Leave Mailing List
  • Eco Active Blog
    • Health
    • Meditation
    • On The Wild Side
    • Grow Now
    • Young People
    • Art & Craft
  • Our Future
    • Ready Steady Grow
    • New Learning Centre
    • South Downs Eco Lodge
  • Projects
    • Beekeepers
    • Chalk Grassland
    • Compost Toilet
    • Forest Gardening
    • Permaculture
    • Straw Bale Solar Powered Showers
    • Solar Projects
    • The Woodland Hall
    • Tree Bog
    • Wetherdown Lodge
    • Wetland Ecosystem Treatment
    • Yurts
  • Support Us
    • Friends >
      • Become a Friend
      • Friends Field
    • Business >
      • Business Friends
    • Leaves For Learning Appeal >
      • Fundraise for us
      • Hedgehog Eco Challenge
    • Gifts & Donations
    • Donation Form
    • Become a Volunteer
    • Leave a Legacy
    • Thank You to Our Supporters
  • Courses
    • Adult Courses >
      • Craft and Upcycling Courses >
        • Book Making Course
        • Fabric Baskets Course
        • Natural Cosmetics Workshop
      • Wood Craft Courses >
        • Gate Hurdle Making Course
        • Heritage Basket Making Course
        • Pendant Carving Course
        • Spoon Carving Course
        • Stool Carving Course
        • Trug Making Course
      • Willow Craft Courses >
        • Willow Bird Feeders Course
        • Willow Bowls Course
        • Willow Coffin Course
        • Willow Dragonflies Course
        • Willow Festive Decorations Course
        • Willow Frame Basket Course
        • Willow Garden Sculpture
        • Willow Obelisks Course
      • Food and Gardening Courses >
        • Clay Oven Building Course
        • Cordial Making Course
        • Deer Butchery Course
        • Kitchen Gardening Course
      • Forest School Training >
        • Climbing Frames, Ropes & Ladders with Jon Cree
        • Forest School Leader Training
        • Forest School Assistant Training
        • Forest School Taster Day
        • Lost Words Training Course
      • Health & Wellbeing Courses >
        • Medicinal Herb Workshops
        • Mental Health First Aid Course
        • Natural Wellbeing Course
      • Natural Building Courses >
        • Eco-Refurbishment
        • Roundwood Timber Framing Course
      • Nature Connection and Folklore Courses >
        • Foraging, Fire and Folklore
        • Nature Connection
        • Nature Led Meditation
        • Woodland Folklore Course
        • Unwind in the Woods
      • Permaculture Courses >
        • Intro to Permaculture Design Course
      • Sustainable Land Management Courses >
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Meadows Course
        • Woodland Management
    • Children's Workshops >
      • Wood Mouse Forest School
      • Children's Holiday Workshops
    • Bespoke Courses
    • Gift Vouchers
    • Discounts and Benefits
    • Courses Waiting List
    • Contact the Courses Team
    • Courses Terms and Conditions
    • Courses Covid Information
  • Schools
    • Our Education Ethos
    • Day Trips
    • Residentials
    • Farm Tours
    • Saxon Experience
    • Forest School
    • Alternative Education >
      • Young Natural Ambassadors
    • We Can Come to Your School
    • Colleges and Universities
    • Training for Teachers
    • Meet the Team
    • Useful Information & Booking Forms
    • Contact the Education Team
  • Accommodation
    • Gift Vouchers
    • Booking Enquiries
    • Accommodation Terms and Conditions
  • What's On
    • Art Exhibitions >
      • Past Exhibitions
      • Pete Levy
    • Earth Protectors Conference
    • Online Experiences
    • South Downs Green Fair
    • Talk & Tour
    • Your Events
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies and Gifts
    • Donations
  • Shop and Bookings
    • Gift Vouchers
    • Online T Shirt Shop
    • Online Eco Shop
    • Shop At The Centre