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        • Willow Forager's Backpack
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        • Willow Peony Plant Support Course
        • Willow Garden Obelisk Course
        • Willow Frame Basket Course
        • Willow Reindeer Course
        • Living Willow Tree Course
      • Wellbeing Courses >
        • Bushcraft Skills: One or two day
        • Menopause Wellness Retreat
        • Creative Forest Bathing & Therapeutic Sound day
        • Nature Led Meditation Evening
        • Unwind in the Woods Retreat
        • Foraging, Fire and Folklore
        • Medicinal Herb Workshops
        • Soundbath Evening
      • Craft and Upcycling Courses >
        • Natural Cosmetics Workshop:Herbal Bathroom Day
        • Off-loom Weaving Workshop
        • Natural Ink Making Workshop
        • Fabric Baskets Course
        • Natural Cosmetics Workshop
      • Home and Garden Courses >
        • Intro to Permaculture Design Course
        • Natural Cleaning Workshop
        • Composting Masterclass
        • Kitchen Gardening Course
        • Gardening in a Changing Climate Course
        • Clay Oven Building Course
        • Mushroom Cultivation Course
        • Compost Toilets Course
      • Wood Craft Courses >
        • Spoon Carving Course
        • Shrink Pot Carving Course
        • Devon Stave Basket Making Course
        • Advanced Knife Skills Course
        • Woodworking Skills for Women Course
      • Forest School Training >
        • Supporting Children through Anxiety and Trauma with Jon Cree
        • Rough Play in Natural World Settings with Jon Cree
        • Forest School Leader Training
        • Climbing Frames, Ropes & Ladders Course with Jon Cree
        • Forest School Taster Day
      • Sustainable Land Management Courses >
        • Wildflower Identification Workshop
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Meadows Course
        • Woodland Management Course
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THE SUSTAINABILITY CENTRE
  • About Us
    • What Is Sustainability
    • All About Us
    • Awards
    • Staff Team & Trustees
    • Job Opportunities
    • Partner Organisations
    • ​Leave a Review
  • Whats On
    • Much Ado About Nothing
    • Summer Solstice Walk
    • Folk in the Forest
    • South Downs Green Fair
    • Event Refund Policy
  • Courses
    • Courses Diary >
      • Willow Craft Courses >
        • Willow Forager's Backpack
        • Willow Weaving Weekend
        • Willow Bird Feeders Course
        • Willow Peony Plant Support Course
        • Willow Garden Obelisk Course
        • Willow Frame Basket Course
        • Willow Reindeer Course
        • Living Willow Tree Course
      • Wellbeing Courses >
        • Bushcraft Skills: One or two day
        • Menopause Wellness Retreat
        • Creative Forest Bathing & Therapeutic Sound day
        • Nature Led Meditation Evening
        • Unwind in the Woods Retreat
        • Foraging, Fire and Folklore
        • Medicinal Herb Workshops
        • Soundbath Evening
      • Craft and Upcycling Courses >
        • Natural Cosmetics Workshop:Herbal Bathroom Day
        • Off-loom Weaving Workshop
        • Natural Ink Making Workshop
        • Fabric Baskets Course
        • Natural Cosmetics Workshop
      • Home and Garden Courses >
        • Intro to Permaculture Design Course
        • Natural Cleaning Workshop
        • Composting Masterclass
        • Kitchen Gardening Course
        • Gardening in a Changing Climate Course
        • Clay Oven Building Course
        • Mushroom Cultivation Course
        • Compost Toilets Course
      • Wood Craft Courses >
        • Spoon Carving Course
        • Shrink Pot Carving Course
        • Devon Stave Basket Making Course
        • Advanced Knife Skills Course
        • Woodworking Skills for Women Course
      • Forest School Training >
        • Supporting Children through Anxiety and Trauma with Jon Cree
        • Rough Play in Natural World Settings with Jon Cree
        • Forest School Leader Training
        • Climbing Frames, Ropes & Ladders Course with Jon Cree
        • Forest School Taster Day
      • Sustainable Land Management Courses >
        • Wildflower Identification Workshop
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Meadows Course
        • Woodland Management Course
    • Gift Cards for Courses
    • Courses Waiting List
    • Discounts and Benefits
    • Bursaries
    • Contact the Courses Team
    • Courses Terms and Conditions
  • Accommodation
    • Bed & Breakfast
    • Eco Hostel
    • Yurts
    • Camping
    • Group Accommodation
    • Gift Cards for Accommodation
    • Things to Do >
      • Site Map
      • Walking and Cycling Breaks
    • Booking Enquiries
    • Accommodation Terms and Conditions
  • Education
    • Our Education Ethos
    • Day Trips >
      • Saxon Experience
    • Residentials >
      • Residential Accommodation
      • Farm Tours
    • Group Bookings >
      • Colleges and Universities
    • Alternative Education >
      • Young Natural Ambassadors
    • Forest School >
      • Wood Mouse Forest School
      • Forest School 6 - 16 Years
      • Forest School Training
    • For Teachers >
      • Fair Share Fund
      • Earth Protectors Conference
    • Contact the Education Team
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies
    • Donations
  • Our Future
  • Support Us
    • Fundraising Projects
    • Donations
    • Friends >
      • Business Friends >
        • Business Friends
    • Fair Share Fund
    • Leave a Legacy
    • Become a Volunteer
    • Thank You to Our Supporters
    • Cast Off
    • Give As You Shop
  • Knowledge Hub
    • Sustainability Wheel
    • Ask an Expert
    • Greener Homes >
      • Advice Sheets
    • Projects >
      • Land Management >
        • Beekeepers
        • Chalk Grassland
        • Coppice
        • Forest Gardening
        • Herb Gardens
        • Mini Meadow
        • Nettles & Brambles
        • Permaculture
        • Ponds
      • Building & Structures >
        • Accommodation Eco Retrofit
        • Compost Toilet
        • Low Impact Building
        • Solar Projects
        • Tree Bog
        • Wetherdown Lodge
        • Woodland Hall
        • Yurts
    • Articles >
      • Art & Craft
      • Growing
      • Health
      • Meditation
      • Weaving Willow
      • Young People
  • Donate & Buy
    • Eco Shop
    • Eco T-Shirts
    • Gift Cards
    • Donations
  • Visit Us
    • Find Us
    • Opening Hours
    • Beech Cafe
    • Site Map
    • Talk & Tour
    • Room & Space Hire >
      • Terms and Conditions
    • Contact Us >
      • Join Mailing List
      • Leave Mailing List

MEDICINAL HERB Workshops

£90
​10:00 - 16:00
Tutor: Dee Dade
​Teas/coffees included
Summer workshop
​ ​Saturday 28th June 2025 ​
​sold out
autumn workshop
​ Saturday 13th September 2025
​sold out
Join waiting list

​"What a wonderfully inspiring day - so much fun and information and great to be so hands on."

   This course:

  • Supports people's wellbeing
  • Connects people with nature​​​


​ABOUT THE COURSE

Learn how to use plants and herbal remedies to improve your health and wellbeing on this highly practical one day course in the Hampshire South Downs. Spend a day learning how to identify and use medicinal herbs growing in our gardens and the wider countryside to detoxify and revitalise the body.

Spring Herb Workshop - Vitamin and mineral-rich herb-infused vinegar, hay fever tea and spring tonic
Explore the remarkable world of wild medicinal herbs which can be found amongst the hedgerows, our gardens and in the grounds of the Sustainability Centre this spring. Not only can we benefit nutritionally from eating wild herbs, they also have amazing health-giving properties too. During the day you will learning to forage safely and sustainably, discovering easy ways to identify a variety of spring herbs and how to tap into each plant to support your health and help stave off seasonal ailments. Foraging is a great way to reconnect with the outdoors and tune out from stresses of modern day living.  Being mindful and present as you slowly move through nature’s living medicine cabinet will have a positive effect on your wellbeing. This workshop is very much a hands-on experience, where not only will you get to know all about the herbs we find but you will get to make a variety of remedies to take home with you. You will also receive detailed workshop handouts, recipes and monographs.

Summer Herb Workshop - Herb-infused oils, first aid balm and herbal infusions
Summer not only gifts us with longer, sunnier days but the hedgerows, fields, gardens, and green spaces offer up an abundance of wild medicinal flora and fauna. During the day you will learning to forage safely and sustainably, discovering easy ways to identify a variety of spring herbs and how to tap into each plant to support your health and help stave off seasonal ailments. Discover how to make herb-infused oils and healing balms. Dee will show you the best ways to dry herbs to make a variety of herbal teas and infusions enabling you to fill your teapots throughout the months ahead. This workshop is very much a hands-on experience, where not only will you get to know all about the herbs we find but you will get to make a variety of remedies to take home with you. You will also receive detailed workshop handouts, recipes and monographs.

Autumn Herb Workshop - Preparation is the key for a happy, healthy winter. 
Autumn offers us the opportunity to be gathering in the hips, haws, berries and roots that adorn our hedgerows and greenspaces at this time of year. Gifts from nature that enable us to prepare remedies and tonics for the colder months ahead. During the day you will be out and about learning easy ways to identify a variety of autumn herbs whilst learning all about their medicinal/health-giving properties, and how you can use them to support your day-to-day health and well-being as well as preventing and treating seasonal ailments.  Oxymels, decoctions and cold and flu fire cider will be some of the remedies and tonics you will make with your foraged bounty.

THE COURSE WILL GIVE YOU 

  • The ability to identify a range of medicinal herbs, flowers and leaves.
  • Knowledge of the various properties and uses of the medicinal herbs we find. 
  • Experience in making remedies and tonics to start your own medicine chest.
  • You will take home the tonics and remedies you have made plus a detailed handout of the recipes.

THE COURSE IS SUITABLE FOR

Beginners and anyone wishing to improve their knowledge of herbal medicine. 

WHAT TO BRING

Spring Workshop
  • Weather appropriate clothes and hat
  • Bring outdoor sturdy shoes and also indoor shoes for the classroom
  • Two clean glass jars with a secure lid (around 300ml)
  • A basket or bag for foraging (optional)
  • A pair of sharp scissors
​Summer Workshop
  • Weather appropriate clothes 
  • Sun hat and sun protection
  • Water bottle
  • Bring outdoor sturdy shoes and also indoor shoes for the classroom
  • 2 clean glass jars with a secure lid (jam jar size)
  • A small or medium-sized mixing bowl
  • A basket or bag for foraging (optional)
Autumn Workshop
  • Warm/Wet weather clothing
  • Good comfy, sturdy shoes or wellies and indoor shoes
  • 2 x clean glass jar with lid (jam jar size)
  • 1 x clean glass jar with lid (500ml)
  • A basket or bag for foraging (optional)
  • A small kitchen knife 

ABOUT THE TUTOR

Dee Dade is a Dorset-based life-long hedgerow herbalist who has been teaching others about the wild medicinals growing amongst our green spaces for over 10 years now. She has a deep, rich connection and knowledge of wild herbs and years of experience in creating effective, easy-to-make remedies, tonics, tinctures and teas that support our day-to-day well-being and seasonal ailments. Dee is passionate about sharing this ancient wisdom with others; helping people create and deepen their co-creative relationships with the natural world and the healing plants that grow locally to them, enabling nature to become your medicine chest.

www.hedgerowherbs.co.uk

Check Out Accommodation 

You can get 10% discount when you stay with us during your course for 2 nights or more in our campsite or eco lodge. Please call us on 01730 823166 to make your accommodation booking. Our reception is open Monday to Friday, 9am - 5pm.​
HEALTH AND SAFETY DISCLAIMER
When visiting our site please take appropriate care, some areas have uneven surfaces with trip hazards associated with the great outdoors - conditions can be slippery in wet weather. Please ensure that you dress for the outdoors and bring footwear suitable for all types of weather. The Sustainability Centre will not accept responsibility for any injuries sustained by visitors.  
​EARTHWORKS TRUST  ​
The Sustainability Centre is owned and operated by ​The Earthworks Trust (Charity No. 1079866).
EARTHWORKS FOUNDATION
Our trading company is Earthworks Foundation.
​All profits go to support our charity The Earthworks Trust.




​Charity Number ​

​​1079866
​


Picture
Picture

Main Address

The Sustainability Centre 
​Droxford Road,
East Meon, Hants
​GU32 1HR

Reception

01730 823166
​[email protected]

Cafe

01730 823755
[email protected]  

South Downs Eco Lodge ​& Camp Site

01730 823549
[email protected]

Burials

​01730 823425
​[email protected]

Education

​[email protected]

Courses

​[email protected]

Join Mailing List

Leave Mailing List

WEB SITE DATA

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Support Us

  • About Us
    • What Is Sustainability
    • All About Us
    • Awards
    • Staff Team & Trustees
    • Job Opportunities
    • Partner Organisations
    • ​Leave a Review
  • Whats On
    • Much Ado About Nothing
    • Summer Solstice Walk
    • Folk in the Forest
    • South Downs Green Fair
    • Event Refund Policy
  • Courses
    • Courses Diary >
      • Willow Craft Courses >
        • Willow Forager's Backpack
        • Willow Weaving Weekend
        • Willow Bird Feeders Course
        • Willow Peony Plant Support Course
        • Willow Garden Obelisk Course
        • Willow Frame Basket Course
        • Willow Reindeer Course
        • Living Willow Tree Course
      • Wellbeing Courses >
        • Bushcraft Skills: One or two day
        • Menopause Wellness Retreat
        • Creative Forest Bathing & Therapeutic Sound day
        • Nature Led Meditation Evening
        • Unwind in the Woods Retreat
        • Foraging, Fire and Folklore
        • Medicinal Herb Workshops
        • Soundbath Evening
      • Craft and Upcycling Courses >
        • Natural Cosmetics Workshop:Herbal Bathroom Day
        • Off-loom Weaving Workshop
        • Natural Ink Making Workshop
        • Fabric Baskets Course
        • Natural Cosmetics Workshop
      • Home and Garden Courses >
        • Intro to Permaculture Design Course
        • Natural Cleaning Workshop
        • Composting Masterclass
        • Kitchen Gardening Course
        • Gardening in a Changing Climate Course
        • Clay Oven Building Course
        • Mushroom Cultivation Course
        • Compost Toilets Course
      • Wood Craft Courses >
        • Spoon Carving Course
        • Shrink Pot Carving Course
        • Devon Stave Basket Making Course
        • Advanced Knife Skills Course
        • Woodworking Skills for Women Course
      • Forest School Training >
        • Supporting Children through Anxiety and Trauma with Jon Cree
        • Rough Play in Natural World Settings with Jon Cree
        • Forest School Leader Training
        • Climbing Frames, Ropes & Ladders Course with Jon Cree
        • Forest School Taster Day
      • Sustainable Land Management Courses >
        • Wildflower Identification Workshop
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Meadows Course
        • Woodland Management Course
    • Gift Cards for Courses
    • Courses Waiting List
    • Discounts and Benefits
    • Bursaries
    • Contact the Courses Team
    • Courses Terms and Conditions
  • Accommodation
    • Bed & Breakfast
    • Eco Hostel
    • Yurts
    • Camping
    • Group Accommodation
    • Gift Cards for Accommodation
    • Things to Do >
      • Site Map
      • Walking and Cycling Breaks
    • Booking Enquiries
    • Accommodation Terms and Conditions
  • Education
    • Our Education Ethos
    • Day Trips >
      • Saxon Experience
    • Residentials >
      • Residential Accommodation
      • Farm Tours
    • Group Bookings >
      • Colleges and Universities
    • Alternative Education >
      • Young Natural Ambassadors
    • Forest School >
      • Wood Mouse Forest School
      • Forest School 6 - 16 Years
      • Forest School Training
    • For Teachers >
      • Fair Share Fund
      • Earth Protectors Conference
    • Contact the Education Team
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies
    • Donations
  • Our Future
  • Support Us
    • Fundraising Projects
    • Donations
    • Friends >
      • Business Friends >
        • Business Friends
    • Fair Share Fund
    • Leave a Legacy
    • Become a Volunteer
    • Thank You to Our Supporters
    • Cast Off
    • Give As You Shop
  • Knowledge Hub
    • Sustainability Wheel
    • Ask an Expert
    • Greener Homes >
      • Advice Sheets
    • Projects >
      • Land Management >
        • Beekeepers
        • Chalk Grassland
        • Coppice
        • Forest Gardening
        • Herb Gardens
        • Mini Meadow
        • Nettles & Brambles
        • Permaculture
        • Ponds
      • Building & Structures >
        • Accommodation Eco Retrofit
        • Compost Toilet
        • Low Impact Building
        • Solar Projects
        • Tree Bog
        • Wetherdown Lodge
        • Woodland Hall
        • Yurts
    • Articles >
      • Art & Craft
      • Growing
      • Health
      • Meditation
      • Weaving Willow
      • Young People
  • Donate & Buy
    • Eco Shop
    • Eco T-Shirts
    • Gift Cards
    • Donations
  • Visit Us
    • Find Us
    • Opening Hours
    • Beech Cafe
    • Site Map
    • Talk & Tour
    • Room & Space Hire >
      • Terms and Conditions
    • Contact Us >
      • Join Mailing List
      • Leave Mailing List