THE SUSTAINABILITY CENTRE
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MEDICINAL HERBs

​SPRING HERBS TO REVITALISE AND HEAL THE BODY - A FULL DAY WORKSHOP​

Tutor: Sarah Hillyer
​£75
​10:00 - 16:00
​Hot drinks and light lunch included
Saturday 2nd April 2022 - SOLD OUT
Sunday 26th June 2022 - SOLD OUT
join the waiting list

​​“As all of Nature around us moves into Spring we are given an abundance of healing herbs to make into medicines. I look forward to sharing Nature’s abundance with you.”
- Sarah 
​

Women's health evening

Sarah Hillyer is giving a talk at The Sustainability Centre on how medicinal herbs can support women's health on Wednesday 20th April 2022.
Find out more

ABOUT THE COURSE

Learn how to use plants and herbal remedies to improve your health and wellbeing on this highly practical one day course in the Hampshire South Downs. Spend a day with professional herbalist, Sarah Hillyer, learning how to identify and use medicinal herbs growing in our gardens and the wider countryside to detoxify and revitalise the body. 

You will discover how to use all your senses to forage for and identify plants around The Sustainability Centre and learn how to dry herbs to make teas, make your own alcohol and glycerol-based tinctures, infused oils and salves. Sarah will also teach you knowledge of the body’s anatomy and physiology. You will be provided with herbal monographs about the herbs you explore as well as a comprehensive booklist. We will make a nettle and herb soup for lunch. At the end of the day you will have the beginnings of your own medicine chest to share with family and friends and a deepened pool of resources and resilience to face life’s challenges.

THE COURSE WILL GIVE YOU 

  • Ability to identify and dry a range of medicinal herbs, flowers, and leaves.
  • Have knowledge of the various properties of medicinal herbs. 
  • Experience of making tinctures, infused oils and salves to start your own medicine chest.
  • You will take home recipe sheets and herb monographs.
  • Your very own herbal tinctures, oils and salves from the herbs you have gathered.

THE COURSE IS SUITABLE FOR

Beginners and anyone wishing to improve their knowledge of herbal medicine. 

WHAT TO BRING

  • Outdoor clothing & sturdy footwear
  • Notebook and pen
  • A camera
  • A thermos flask for hot water to make herbal teas
  • Two empty airtight jam jars - one of around 200-250ml in size and one around 150ml in size
  • Sharp scissors or pairing knife if you have one (for cutting leaves)

ABOUT THE TUTOR

Sarah Hillyer is a herbalist working in Sussex and Hampshire. Sarah has a degree in Phytotherapy (herbal medicine) and a Diploma in Nutrition, which has given her a comprehensive knowledge of modern medical theory and medicinal plants. Sarah has over 30 years of teaching experience, with particular skills working with people with special needs. Sarah has published a series of ‘Herb Detective’ books, which are available to purchase on her courses or via her website: southdownsherbalist.co.uk 

Check Out Accommodation 

You can get 10% discount when you stay with us during your course for 2 nights or more in our campsite or eco lodge. Use the discount code: stay-with-us

Course participants who stay with us will also get the opportunity to continue an information herb session with Sarah on the Saturday evening.
​
Picture

Earthworks Trust & Earthworks Foundation

​The Sustainability Centre is owned and operated by ​The Earthworks Trust (Charity No.1079866).
Our trading company is Earthworks Foundation. All profits go to support our charity The Earthworks Trust.

SITE VISITORS

Please be aware that our 55 acre site is privately owned. Customers and clients are welcomed at their own risk. All visitors are reminded that this is a countryside site and all tracks, paths and car parks are informal, uneven and may not all be suitable for people with mobility issues.
As we are located in the South Downs National Park dark skies zone, there is no lighting on site after dark.
We advise sturdy, appropriate footwear at all times and use of a torch at night.


​Charity Number ​​ 1079866

Picture

Main Address

The Sustainability Centre 
​Droxford Road,
East Meon, Hants
​GU32 1HR
01730 823166

Reception

01730 823166
​info@sustainability-centre.org

South Downs Eco Lodge & Camp Site

South Downs Eco Lodge
​The Sustainability Centre 
​Droxford Road,
East Meon, Hants
​GU32 1HR
01730 823549
​​accommodation@sustainability-centre.org

Cafe

01730 823755
infobeechcafe@gmail.com  

Burials

​01730 823425
​burials@sustainability-centre.org

Education

​01730 823166
​education@sustainability-centre.org

Courses

01730 823166
​courses@sustainability-centre.org

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  • Home
    • Covid Announcement
    • What Is Sustainability
    • All About Us >
      • History
    • Awards
    • Bursary
    • Beech Cafe
    • Staff Team & Trustees
    • Job Opportunities
    • Partnerships >
      • Onsite Partners
    • Site Map >
      • Map
    • Find Us
    • Opening Hours
    • Contact Us >
      • Join Mailing List
      • Leave Mailing List
  • What's On
    • Evening Talks
    • South Downs Green Fair
    • Talk & Tour
    • Art Exhibitions >
      • Past Exhibitions
      • Pete Levy
    • Room & Space Hire
    • Terms and Conditions
  • Courses
    • Adult Courses >
      • Craft and Upcycling Courses >
        • Festive Fabric Crafts Course
        • Fabric Baskets Course
        • Felted Robin Workshop
        • Natural Cleaning Workshop
        • Natural Cosmetics Workshop
      • Wood Craft Courses >
        • Advanced Knife Skills
        • Gate Hurdle Making Course
        • Pendant Carving Course
        • Spoon Carving Course
        • Stool Carving Course
        • Trug Making Course
      • Willow Craft Courses >
        • Living Willow Tree Course
        • Willow Festive Decorations Course
        • Willow Frame Basket Course
        • Willow Garden Sculpture
        • Willow Garden Craft Course
        • Willow Weaving Weekend
      • Home and Garden Courses >
        • Clay Oven Building Course
        • Compost Toilets Course
        • Kitchen Gardening Course
      • Forest School Training >
        • Climbing Frames, Ropes & Ladders with Jon Cree
        • Forest School Leader Training
        • Forest School Taster Day
        • Supporting Children through Anxiety and Trauma with Jon Cree
      • Health & Wellbeing Courses >
        • Medicinal Herb Workshops
        • Mental Health First Aid Course
        • Youth Mental Health First Aid Course
      • Nature Connection and Folklore Courses >
        • Art, Sound and Meditation Course
        • Foraging, Fire and Folklore
        • Nature Led Meditation
        • Unwind in the Woods
      • Permaculture Courses >
        • Intro to Permaculture Design Course
      • Sustainable Land Management Courses >
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Meadows Course
        • Woodland Management
    • Online Experiences
    • Gift Vouchers
    • Discounts and Benefits
    • Courses Waiting List
    • Contact the Courses Team
    • Courses Terms and Conditions
  • Accommodation
    • Bed & Breakfast
    • Eco Hostel
    • Yurts
    • Camping
    • Large Groups
    • Gift Vouchers
    • Things to Do >
      • Walking and Cycling Breaks
    • Booking Enquiries
    • Accommodation Terms and Conditions
    • Accommodation COVID Information
  • Children's Activities
    • Wood Mouse Forest School
    • Family Holiday Activities >
      • Family Day Time Activities
      • Family Overnight Adventures
      • Advanced Wilderness Skills
  • Schools
    • Our Education Ethos
    • Earth Protectors Conference
    • Day Trips
    • Residentials
    • Farm Tours
    • Saxon Experience
    • Forest School
    • Alternative Education >
      • Young Natural Ambassadors
    • We Can Come to Your School
    • Colleges and Universities
    • Training for Teachers
    • Meet the Team
    • Useful Information & Booking Forms
    • Contact the Education Team
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies and Gifts
    • Donations
  • Our Future
    • Ready Steady Grow
    • New Learning Centre
    • South Downs Eco Lodge
  • Support Us
    • Cast Off
    • Friends >
      • Become a Friend
      • Friends Field
    • Business >
      • Business Friends
    • Leaves For Learning Appeal >
      • Fundraise for us
      • Hedgehog Eco Challenge
    • Gifts & Donations
    • Donation Form
    • Become a Volunteer
    • Leave a Legacy
    • Thank You to Our Supporters
  • Projects
    • Beekeepers
    • Chalk Grassland
    • Compost Toilet
    • Forest Gardening
    • Herb Garden
    • Permaculture
    • Straw Bale Solar Powered Showers
    • Solar Projects
    • South Downs Eco Lodge
    • Woodland Hall
    • Tree Bog
    • Wetherdown Lodge
    • Yurts
  • Eco Blog
    • Art & Craft
    • Grow Now
    • Health
    • On The Wild Side
    • Meditation
    • Painting as Meditation
    • Weave From The Hedges
    • Young People
  • Shop and Bookings
    • Gift Vouchers
    • Online T Shirt Shop
    • Online Eco Shop
    • Shop At The Centre