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        • Supporting Children through Anxiety and Trauma with Jon Cree
      • Wellbeing Courses >
        • Men's Woodland Bushcraft Retreat
        • Foraging, Fire and Folklore
        • Medicinal Herb Workshops
        • Youth Mental Health First Aid Course
        • Adult Mental Health Refresher First Aid Course
        • Nature Led Meditation
        • Women's Woodland Retreat
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THE SUSTAINABILITY CENTRE
  • About Us
    • What Is Sustainability
    • All About Us
    • Feedback
    • Awards
    • Staff Team & Trustees
    • Job Opportunities
    • Partnerships >
      • Onsite Partners
  • Whats On
    • South Downs Green Fair
    • Event Refund Policy
  • Courses
    • Courses Diary >
      • Craft and Upcycling Courses >
        • Fabric Baskets Course
        • Natural Cosmetics Workshop
        • Upcycled Fashion Course
      • Wood Craft Courses >
        • Advanced Knife Skills
        • Pendant Carving Course
        • Spoon Carving Course
        • Wooden Stool Carving course
        • Trug Making Course
        • Woodworking Skills for Women Course
      • Willow Craft Courses >
        • Oval Willow Basket Course
        • Willow Festive Decorations Course
        • Willow Frame Basket Course
        • Willow Garden Sculpture
        • Willow Garden Craft Course
        • Willow Reindeer Course
        • Willow Weaving Weekend
      • Home and Garden Courses >
        • Gardening in a changing climate
        • Clay Oven Building Course
        • Compost Toilets Course
        • Composting Masterclass
        • Intro to Permaculture Design Course
        • Kitchen Gardening Course
        • Mushroom Cultivation Course
        • Natural Cleaning Workshop
      • Forest School Training >
        • Climbing Frames, Ropes & Ladders with Jon Cree
        • Forest School Leader Training
        • Forest School Taster Day
        • Supporting Children through Anxiety and Trauma with Jon Cree
      • Wellbeing Courses >
        • Men's Woodland Bushcraft Retreat
        • Foraging, Fire and Folklore
        • Medicinal Herb Workshops
        • Youth Mental Health First Aid Course
        • Adult Mental Health Refresher First Aid Course
        • Nature Led Meditation
        • Women's Woodland Retreat
        • Unwind in the Woods
      • Sustainable Land Management Courses >
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Identification Workshop
        • Wildflower Meadows Course
        • Woodland Management
    • Online Experiences
    • Gift Vouchers
    • Courses Waiting List
    • Bursaries
    • Contact the Courses Team
    • Courses Terms and Conditions
  • Stay With Us
    • Bed & Breakfast
    • Eco Hostel
    • Yurts
    • Camping
    • Large Groups
    • Gift Vouchers
    • Things to Do >
      • Site Map
      • Walking and Cycling Breaks
    • Booking Enquiries
    • Accommodation Terms and Conditions
  • Education
    • Our Education Ethos
    • Earth Protectors Conference
    • Day Trips
    • Residentials
    • Farm Tours
    • Saxon Experience
    • Forest School
    • Alternative Education >
      • Young Natural Ambassadors
    • Home Education
    • Colleges and Universities
    • Training for Teachers
    • Meet the Team
    • Contact the Education Team
  • Children's Activities
    • Wood Mouse Forest School
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies
    • Donations
  • Our Future
  • Support Us
    • Fundraising Projects >
      • Leaves For Learning Appeal
      • Leave a Legacy
      • Give As You Shop
      • Cast Off
      • Hedgehog Eco Challenge
    • Friends >
      • Business Friends >
        • Business Friends
    • Gifts & Donations >
      • Donation Form
    • Thank you for Donating >
      • Thank You to Our Supporters
    • Become a Volunteer
  • Knowledge Hub
    • Ask an Expert
    • Art & Craft
    • Greener Homes
    • Growing
    • Health
    • Meditation
    • Projects >
      • Beekeepers
      • Chalk Grassland
      • Compost Toilet
      • Forest Gardening
      • Herb Garden
      • Permaculture
      • Straw Bale Solar Powered Showers
      • Solar Projects
      • South Downs Eco Lodge
      • Woodland Hall
      • Tree Bog
      • Wetherdown Lodge
      • Yurts
    • Weaving Willow
    • Young People
  • Shop & Book
    • Shop At The Centre
    • Online Eco Shop
    • Online T Shirt Shop
    • Gift Vouchers
    • Discounts and Benefits
  • Visit Us
    • Find Us >
      • Map
    • Opening Hours
    • Beech Cafe
    • Site Map
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    • Room & Space Hire >
      • Terms and Conditions
    • Contact Us >
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MEDICINAL HERB Workshops

Tutor: Dee Dade
​£90
​10:00 - 16:00
​Teas/coffees included

SPRING ​HERBS

Saturday 6th April 2024
book now

​
​Summer herbs

Friday 28th June 2024
​book now
join the waiting list
find out about courses bursaries

​"What a wonderfully inspiring day - so much fun and information and great to be so hands on."

   This course:

  • Supports people's wellbeing
  • Connects people with nature​​​


​ABOUT THE COURSE

Learn how to use plants and herbal remedies to improve your health and wellbeing on this highly practical one day course in the Hampshire South Downs. Spend a day learning how to identify and use medicinal herbs growing in our gardens and the wider countryside to detoxify and revitalise the body.

Spring Herb Workshop - Vitamin and mineral-rich herb-infused vinegar, hay fever tea and spring tonic
Explore the remarkable world of wild medicinal herbs which can be found amongst the hedgerows, our gardens and in the grounds of the Sustainability Centre this spring. Not only can we benefit nutritionally from eating wild herbs, they also have amazing health-giving properties too. During the day you will learning to forage safely and sustainably, discovering easy ways to identify a variety of spring herbs and how to tap into each plant to support your health and help stave off seasonal ailments. Foraging is a great way to reconnect with the outdoors and tune out from stresses of modern day living.  Being mindful and present as you slowly move through nature’s living medicine cabinet will have a positive effect on your wellbeing. This workshop is very much a hands-on experience, where not only will you get to know all about the herbs we find but you will get to make a variety of remedies to take home with you. You will also receive detailed workshop handouts, recipes and monographs.

Summer Herb Workshop - Herb-infused oils, first aid balm and herbal infusions
Summer not only gifts us with longer, sunnier days but the hedgerows, fields, gardens, and green spaces offer up an abundance of wild medicinal flora and fauna. During the day you will learning to forage safely and sustainably, discovering easy ways to identify a variety of spring herbs and how to tap into each plant to support your health and help stave off seasonal ailments. Discover how to make herb-infused oils and healing balms. Dee will show you the best ways to dry herbs to make a variety of herbal teas and infusions enabling you to fill your teapots throughout the months ahead. This workshop is very much a hands-on experience, where not only will you get to know all about the herbs we find but you will get to make a variety of remedies to take home with you. You will also receive detailed workshop handouts, recipes and monographs.

THE COURSE WILL GIVE YOU 

  • The ability to identify a range of medicinal herbs, flowers and leaves.
  • Knowledge of the various properties and uses of the medicinal herbs we find. 
  • Experience in making remedies and tonics to start your own medicine chest.
  • You will take home the tonics and remedies you have made plus a detailed handout of the recipes.

THE COURSE IS SUITABLE FOR

Beginners and anyone wishing to improve their knowledge of herbal medicine. 

WHAT TO BRING

Spring Workshop
  • Weather appropriate clothes and hat
  • Bring outdoor sturdy shoes and also indoor shoes for the classroom
  • A clean glass jar with a secure lid (around 300ml)
  • A basket or bag for foraging (optional)
  • A pair of sharp scissors
​Summer Workshop
  • Weather appropriate clothes 
  • Sun hat and sun protection
  • Water bottle
  • Bring outdoor sturdy shoes and also indoor shoes for the classroom
  • 2 clean glass jars with a secure lid (jam jar size)
  • A small or medium-sized mixing bowl
  • A basket or bag for foraging (optional)

ABOUT THE TUTOR

Dee Dade is a Dorset-based life-long hedgerow herbalist who has been teaching others about the wild medicinals growing amongst our green spaces for over 10 years now. She has a deep, rich connection and knowledge of wild herbs and years of experience in creating effective, easy-to-make remedies, tonics, tinctures and teas that support our day-to-day well-being and seasonal ailments. Dee is passionate about sharing this ancient wisdom with others; helping people create and deepen their co-creative relationships with the natural world and the healing plants that grow locally to them, enabling nature to become your medicine chest.

www.hedgerowherbs.co.uk

Check Out Accommodation 

You can get 10% discount when you stay with us during your course for 2 nights or more in our campsite or eco lodge. Please call us on 01730 823166 to make your accommodation booking. Our reception is open Monday to Friday, 9am - 5pm.​
HEALTH AND SAFETY DISCLAIMER
When visiting our site please take appropriate care, some areas have uneven surfaces with trip hazards associated with the great outdoors - conditions can be slippery in wet weather. Please ensure that you dress for the outdoors and bring footwear suitable for all types of weather. The Sustainability Centre will not accept responsibility for any injuries sustained by visitors.  
​EARTHWORKS TRUST  ​
The Sustainability Centre is owned and operated by ​The Earthworks Trust (Charity No. 1079866).
EARTHWORKS FOUNDATION
Our trading company is Earthworks Foundation.
​All profits go to support our charity The Earthworks Trust.




​Charity Number ​

​​1079866
​


Picture
Picture

Main Address

The Sustainability Centre 
​Droxford Road,
East Meon, Hants
​GU32 1HR

Reception

01730 823166
​info@sustainability-centre.org

Cafe

01730 823755
infobeechcafe@gmail.com  

South Downs Eco Lodge ​& Camp Site

01730 823549
accommodation@sustainability-centre.org

Burials

​01730 823425
​burials@sustainability-centre.org

Education

​education@sustainability-centre.org

Courses

​courses@sustainability-centre.org

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Support Us

  • About Us
    • What Is Sustainability
    • All About Us
    • Feedback
    • Awards
    • Staff Team & Trustees
    • Job Opportunities
    • Partnerships >
      • Onsite Partners
  • Whats On
    • South Downs Green Fair
    • Event Refund Policy
  • Courses
    • Courses Diary >
      • Craft and Upcycling Courses >
        • Fabric Baskets Course
        • Natural Cosmetics Workshop
        • Upcycled Fashion Course
      • Wood Craft Courses >
        • Advanced Knife Skills
        • Pendant Carving Course
        • Spoon Carving Course
        • Wooden Stool Carving course
        • Trug Making Course
        • Woodworking Skills for Women Course
      • Willow Craft Courses >
        • Oval Willow Basket Course
        • Willow Festive Decorations Course
        • Willow Frame Basket Course
        • Willow Garden Sculpture
        • Willow Garden Craft Course
        • Willow Reindeer Course
        • Willow Weaving Weekend
      • Home and Garden Courses >
        • Gardening in a changing climate
        • Clay Oven Building Course
        • Compost Toilets Course
        • Composting Masterclass
        • Intro to Permaculture Design Course
        • Kitchen Gardening Course
        • Mushroom Cultivation Course
        • Natural Cleaning Workshop
      • Forest School Training >
        • Climbing Frames, Ropes & Ladders with Jon Cree
        • Forest School Leader Training
        • Forest School Taster Day
        • Supporting Children through Anxiety and Trauma with Jon Cree
      • Wellbeing Courses >
        • Men's Woodland Bushcraft Retreat
        • Foraging, Fire and Folklore
        • Medicinal Herb Workshops
        • Youth Mental Health First Aid Course
        • Adult Mental Health Refresher First Aid Course
        • Nature Led Meditation
        • Women's Woodland Retreat
        • Unwind in the Woods
      • Sustainable Land Management Courses >
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Identification Workshop
        • Wildflower Meadows Course
        • Woodland Management
    • Online Experiences
    • Gift Vouchers
    • Courses Waiting List
    • Bursaries
    • Contact the Courses Team
    • Courses Terms and Conditions
  • Stay With Us
    • Bed & Breakfast
    • Eco Hostel
    • Yurts
    • Camping
    • Large Groups
    • Gift Vouchers
    • Things to Do >
      • Site Map
      • Walking and Cycling Breaks
    • Booking Enquiries
    • Accommodation Terms and Conditions
  • Education
    • Our Education Ethos
    • Earth Protectors Conference
    • Day Trips
    • Residentials
    • Farm Tours
    • Saxon Experience
    • Forest School
    • Alternative Education >
      • Young Natural Ambassadors
    • Home Education
    • Colleges and Universities
    • Training for Teachers
    • Meet the Team
    • Contact the Education Team
  • Children's Activities
    • Wood Mouse Forest School
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies
    • Donations
  • Our Future
  • Support Us
    • Fundraising Projects >
      • Leaves For Learning Appeal
      • Leave a Legacy
      • Give As You Shop
      • Cast Off
      • Hedgehog Eco Challenge
    • Friends >
      • Business Friends >
        • Business Friends
    • Gifts & Donations >
      • Donation Form
    • Thank you for Donating >
      • Thank You to Our Supporters
    • Become a Volunteer
  • Knowledge Hub
    • Ask an Expert
    • Art & Craft
    • Greener Homes
    • Growing
    • Health
    • Meditation
    • Projects >
      • Beekeepers
      • Chalk Grassland
      • Compost Toilet
      • Forest Gardening
      • Herb Garden
      • Permaculture
      • Straw Bale Solar Powered Showers
      • Solar Projects
      • South Downs Eco Lodge
      • Woodland Hall
      • Tree Bog
      • Wetherdown Lodge
      • Yurts
    • Weaving Willow
    • Young People
  • Shop & Book
    • Shop At The Centre
    • Online Eco Shop
    • Online T Shirt Shop
    • Gift Vouchers
    • Discounts and Benefits
  • Visit Us
    • Find Us >
      • Map
    • Opening Hours
    • Beech Cafe
    • Site Map
    • Guided Tour
    • Room & Space Hire >
      • Terms and Conditions
    • Contact Us >
      • Join Mailing List
      • Leave Mailing List