Laughter Yoga Workshop Saturday 4th July 2020 - Adult
£12.00
£12.00
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Laughter Yoga Workshop
The Stress Busting Engergizer
with Laughter Yoga Ambassador
Julie Whitehead
Saturday 4th July 2020
Family Session
10.30am - 11.45pm
Adults £12.00
Children £3.00
Laughter Yoga is a great stress buster; it is energising yet relaxing, and connects us to each other in a playful way. Regular laughter can help us to become more playful and creative in our daily lives and significantly reduces stress. Laughter increases oxygen to the body, releases endorphins - the happy hormones, and boost our immune system helping to keep us healthy.
Children must be accompanied by an adult. Maximum of two children per adult.
Children aged 7+
ref 10 140220 DR
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