THE SUSTAINABILITY CENTRE
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MENTAL HEALTH FIRST AID COURSE

£225
​09:30 - 17:00

Tutors: Ali Johnson
Tuesday 22nd - Wednesday 23rd November 2022
If you wish to pay by invoice, please contact our Courses Team.
We also run a Youth Mental Health First Aid course. Click below for further details.
Youth Mental Health First Aid Course
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​"Excellent course that has given me a much better understanding of mental health issues and how they affect people in the workplace."


​ABOUT THE COURSE

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. MHFA won’t teach you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.

This two day course qualifies you as a Mental Health First Aider.

Mental Health First Aiders have:

  • An in depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

​Learning takes place through a mix of group activities, presentations and discussions.

THE COURSE WILL GIVE YOU

  • A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own​
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to appropriate support

  • ​A certificate of attendance to say they are a Youth Mental Health First Aider
  • A Youth MHFA manual to refer to whenever they need it
  • A workbook including some helpful tools to support their own mental health

THE COURSE IS SUITABLE FOR

Anyone aged over 16 wishing to become a Mental Health First Aider and improve their understanding of mental health.

WHAT TO BRING

  • Outdoor clothing & sturdy footwear
  • A packed lunch or lunch is available from The Beech Cafe (open Wednesday to Sunday only)

ABOUT THE TUTOR

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Ali Johnson was one of the first in the country to be trained in delivering MHFA in 2008 and has delivered numerous courses since to a wide variety of people and sectors. Alongside delivering MHFA and other courses for the past 7 years, she has worked in healthcare patient facing roles, supporting people with mental health problems and learning disabilities. Ali also runs a successful therapy practice. Ali has 10 years experience working in addictions where her specialism was dual diagnosis, which sparked her drive to become an MHFA instructor. Her passion is to encourage & support individuals to further their knowledge and self-development, whilst increasing their ability to support others, raise awareness and overcome stigma. Ali has a strong and diverse background in healthcare, training and holistic therapies.  She has been delivering adult education over the past 15 years and holds a City & Guilds Further & Adult education teaching certificate.  

mhfaengland.org

Check Out Accommodation 

You can get 10% discount when you stay with us during your course for 2 nights or more in our campsite or eco lodge. Use the discount code: stay-with-us
  
​
Picture

Earthworks Trust & Earthworks Foundation

​The Sustainability Centre is owned and operated by ​The Earthworks Trust (Charity No.1079866).
Our trading company is Earthworks Foundation. All profits go to support our charity The Earthworks Trust.

SITE VISITORS

Please be aware that our 55 acre site is privately owned. Customers and clients are welcomed at their own risk. All visitors are reminded that this is a countryside site and all tracks, paths and car parks are informal, uneven and may not all be suitable for people with mobility issues.
As we are located in the South Downs National Park dark skies zone, there is no lighting on site after dark.
We advise sturdy, appropriate footwear at all times and use of a torch at night.


​Charity Number ​​ 1079866

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Main Address

The Sustainability Centre 
​Droxford Road,
East Meon, Hants
​GU32 1HR
01730 823166

Reception

01730 823166
​info@sustainability-centre.org

South Downs Eco Lodge & Camp Site

South Downs Eco Lodge
​The Sustainability Centre 
​Droxford Road,
East Meon, Hants
​GU32 1HR
01730 823549
​​accommodation@sustainability-centre.org

Cafe

01730 823755
infobeechcafe@gmail.com  

Burials

​01730 823425
​burials@sustainability-centre.org

Education

​01730 823166
​education@sustainability-centre.org

Courses

01730 823166
​courses@sustainability-centre.org

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  • Home
    • Covid Announcement
    • What Is Sustainability
    • All About Us >
      • History
    • Awards
    • Bursary
    • Beech Cafe
    • Staff Team & Trustees
    • Job Opportunities
    • Partnerships >
      • Onsite Partners
    • Site Map >
      • Map
    • Find Us
    • Opening Hours
    • Contact Us >
      • Join Mailing List
      • Leave Mailing List
  • What's On
    • Evening Talks
    • South Downs Green Fair
    • Talk & Tour
    • Art Exhibitions >
      • Past Exhibitions
      • Pete Levy
    • Room & Space Hire
    • Terms and Conditions
  • Courses
    • Adult Courses >
      • Craft and Upcycling Courses >
        • Festive Fabric Crafts Course
        • Fabric Baskets Course
        • Felted Robin Workshop
        • Natural Cleaning Workshop
        • Natural Cosmetics Workshop
      • Wood Craft Courses >
        • Advanced Knife Skills
        • Gate Hurdle Making Course
        • Pendant Carving Course
        • Spoon Carving Course
        • Stool Carving Course
        • Trug Making Course
      • Willow Craft Courses >
        • Living Willow Tree Course
        • Willow Festive Decorations Course
        • Willow Frame Basket Course
        • Willow Garden Sculpture
        • Willow Garden Craft Course
        • Willow Weaving Weekend
      • Home and Garden Courses >
        • Clay Oven Building Course
        • Compost Toilets Course
        • Kitchen Gardening Course
      • Forest School Training >
        • Climbing Frames, Ropes & Ladders with Jon Cree
        • Forest School Leader Training
        • Forest School Taster Day
        • Supporting Children through Anxiety and Trauma with Jon Cree
      • Health & Wellbeing Courses >
        • Medicinal Herb Workshops
        • Mental Health First Aid Course
        • Youth Mental Health First Aid Course
      • Nature Connection and Folklore Courses >
        • Art, Sound and Meditation Course
        • Foraging, Fire and Folklore
        • Nature Led Meditation
        • Unwind in the Woods
      • Permaculture Courses >
        • Intro to Permaculture Design Course
      • Sustainable Land Management Courses >
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Meadows Course
        • Woodland Management
    • Online Experiences
    • Gift Vouchers
    • Discounts and Benefits
    • Courses Waiting List
    • Contact the Courses Team
    • Courses Terms and Conditions
  • Accommodation
    • Bed & Breakfast
    • Eco Hostel
    • Yurts
    • Camping
    • Large Groups
    • Gift Vouchers
    • Things to Do >
      • Walking and Cycling Breaks
    • Booking Enquiries
    • Accommodation Terms and Conditions
    • Accommodation COVID Information
  • Children's Activities
    • Wood Mouse Forest School
    • Family Holiday Activities >
      • Family Day Time Activities
      • Family Overnight Adventures
      • Advanced Wilderness Skills
  • Schools
    • Our Education Ethos
    • Earth Protectors Conference
    • Day Trips
    • Residentials
    • Farm Tours
    • Saxon Experience
    • Forest School
    • Alternative Education >
      • Young Natural Ambassadors
    • We Can Come to Your School
    • Colleges and Universities
    • Training for Teachers
    • Meet the Team
    • Useful Information & Booking Forms
    • Contact the Education Team
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies and Gifts
    • Donations
  • Our Future
    • Ready Steady Grow
    • New Learning Centre
    • South Downs Eco Lodge
  • Support Us
    • Cast Off
    • Friends >
      • Become a Friend
      • Friends Field
    • Business >
      • Business Friends
    • Leaves For Learning Appeal >
      • Fundraise for us
      • Hedgehog Eco Challenge
    • Gifts & Donations
    • Donation Form
    • Become a Volunteer
    • Leave a Legacy
    • Thank You to Our Supporters
  • Projects
    • Beekeepers
    • Chalk Grassland
    • Compost Toilet
    • Forest Gardening
    • Herb Garden
    • Permaculture
    • Straw Bale Solar Powered Showers
    • Solar Projects
    • South Downs Eco Lodge
    • Woodland Hall
    • Tree Bog
    • Wetherdown Lodge
    • Yurts
  • Eco Blog
    • Art & Craft
    • Grow Now
    • Health
    • On The Wild Side
    • Meditation
    • Painting as Meditation
    • Weave From The Hedges
    • Young People
  • Shop and Bookings
    • Gift Vouchers
    • Online T Shirt Shop
    • Online Eco Shop
    • Shop At The Centre