THE SUSTAINABILITY CENTRE
  • Home
    • Coronavirus Announcement >
      • Booking Options Form
    • What Is Sustainability
    • All About Us >
      • History
    • Awards
    • Bursary
    • Beech Cafe
    • Staff Team & Trustees
    • Job Opportunities
    • Partnerships >
      • Onsite Partners
    • Site Map >
      • Map
    • Find Us
    • Opening Hours
    • Contact Us >
      • Join Mailing List
      • Leave Mailing List
  • Eco Active Blog
    • Health
    • Meditation
    • On The Wild Side
    • Grow Now
    • Young People
    • Art & Craft
  • Our Future
    • Ready Steady Grow
    • New Learning Centre
    • South Downs Eco Lodge
  • Projects
    • Beekeepers
    • Chalk Grassland
    • Compost Toilet
    • Forest Gardening
    • Permaculture
    • Straw Bale Solar Powered Showers
    • Solar Projects
    • The Woodland Hall
    • Tree Bog
    • Wetherdown Lodge
    • Wetland Ecosystem Treatment
    • Yurts
  • Support Us
    • Friends >
      • Become a Friend
      • Friends Field
    • Business >
      • Business Friends
    • Leaves For Learning Appeal >
      • Fundraise for us
      • Hedgehog Eco Challenge
    • Gifts & Donations
    • Donation Form
    • Become a Volunteer
    • Leave a Legacy
    • Thank You to Our Supporters
  • Courses
    • Adult Courses >
      • Craft and Upcycling Courses >
        • Book Making Course
        • Fabric Baskets Course
        • Natural Cosmetics Workshop
      • Wood Craft Courses >
        • Gate Hurdle Making Course
        • Heritage Basket Making Course
        • Pendant Carving Course
        • Spoon Carving Course
        • Stool Carving Course
        • Trug Making Course
      • Willow Craft Courses >
        • Willow Bird Feeders Course
        • Willow Bowls Course
        • Willow Coffin Course
        • Willow Dragonflies Course
        • Willow Festive Decorations Course
        • Willow Frame Basket Course
        • Willow Garden Sculpture
        • Willow Obelisks Course
      • Food and Gardening Courses >
        • Clay Oven Building Course
        • Cordial Making Course
        • Deer Butchery Course
        • Kitchen Gardening Course
      • Forest School Training >
        • Climbing Frames, Ropes & Ladders with Jon Cree
        • Forest School Leader Training
        • Forest School Assistant Training
        • Forest School Taster Day
        • Lost Words Training Course
      • Health & Wellbeing Courses >
        • Medicinal Herb Workshops
        • Mental Health First Aid Course
        • Natural Wellbeing Course
      • Natural Building Courses >
        • Eco-Refurbishment
        • Roundwood Timber Framing Course
      • Nature Connection and Folklore Courses >
        • Foraging, Fire and Folklore
        • Nature Connection
        • Nature Led Meditation
        • Woodland Folklore Course
        • Unwind in the Woods
      • Permaculture Courses >
        • Intro to Permaculture Design Course
      • Sustainable Land Management Courses >
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Meadows Course
        • Woodland Management
    • Children's Workshops >
      • Wood Mouse Forest School
      • Children's Holiday Workshops
    • Bespoke Courses
    • Gift Vouchers
    • Discounts and Benefits
    • Courses Waiting List
    • Contact the Courses Team
    • Courses Terms and Conditions
    • Courses Covid Information
  • Schools
    • Our Education Ethos
    • Day Trips
    • Residentials
    • Farm Tours
    • Saxon Experience
    • Forest School
    • Alternative Education >
      • Young Natural Ambassadors
    • We Can Come to Your School
    • Colleges and Universities
    • Training for Teachers
    • Meet the Team
    • Useful Information & Booking Forms
    • Contact the Education Team
  • Accommodation
    • Gift Vouchers
    • Booking Enquiries
    • Accommodation Terms and Conditions
  • What's On
    • Art Exhibitions >
      • Past Exhibitions
      • Pete Levy
    • Earth Protectors Conference
    • Online Experiences
    • South Downs Green Fair
    • Talk & Tour
    • Your Events
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies and Gifts
    • Donations
  • Shop and Bookings
    • Gift Vouchers
    • Online T Shirt Shop
    • Online Eco Shop
    • Shop At The Centre
Picture

MENTAL HEALTH FIRST AID COURSE

£225
​09:00 - 17:00

Tutors: Ali Johnson
WEDNESDAY 28TH - tHURSDAY 29TH jULY 2021

Excellent course that has given me a much better understanding of mental health issues and how they affect people in the workplace.​


​ABOUT THE COURSE

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. MHFA won’t teach you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.

This two day course qualifies you as a Mental Health First Aider.

Mental Health First Aiders have:
  • An in depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

Learning takes place through a mix of group activities, presentations and discussions.

THE COURSE WILL GIVE YOU

  • A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own​
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to appropriate support
​
  • A fully comprehensive MHFA manual and workbook to refer to whenever they need it
  • A wallet-sized z-card of the Mental Health First Aid action plan
  • A certificate and lanyard to say they are a Mental Health First Aider

THE COURSE IS SUITABLE FOR

Anyone wishing to become a Mental Health First Aider and improve their understanding of mental health.

WHAT TO BRING

  • Outdoor clothing & sturdy footwear
  • A packed lunch or lunch is available from The Beech Cafe

ABOUT THE TUTOR

Picture
Ali Johnson was one of the first in the country to be trained in delivering MHFA in 2008 and has delivered numerous courses since to a wide variety of people and sectors. Alongside delivering MHFA and other courses for the past 7 years, she has worked in healthcare patient facing roles, supporting people with mental health problems and learning disabilities. Ali also runs a successful therapy practice. Ali has 10 years experience working in addictions where her specialism was dual diagnosis, which sparked her drive to become an MHFA instructor. Her passion is to encourage & support individuals to further their knowledge and self-development, whilst increasing their ability to support others, raise awareness and overcome stigma. Ali has a strong and diverse background in healthcare, training and holistic therapies.  She has been delivering adult education over the past 15 years and holds a City & Guilds Further & Adult education teaching certificate.  

mhfaengland.org

Check Out Accommodation 

You can get ​20% discount at our eco lodge and main campsite when you stay with us during your course. Use the discount code: stay-with-us
  
​
Picture

Donations

Charity Number ​​ 1079866

Earthworks Trust & Earthworks Foundation

​The Sustainability Centre is owned and operated by ​The Earthworks Trust (Charity No.1079866).
Our trading company is Earthworks Foundation. All profits go to support our charity The Earthworks Trust.
Picture

Main Address

The Sustainability Centre 
​Droxford Road,
East Meon, Hants
​GU32 1HR
01730 823166

Reception

01730 823166
​info@sustainability-centre.org

South Downs Eco Lodge & Camp Site

South Downs Eco Lodge
​The Sustainability Centre 
​
Droxford Road,
East Meon, Hants
​GU32 1HR
01730 823549
​​accommodation@sustainability-centre.org

Cafe

01730 823755
infobeechcafe@gmail.com  

Burials

​01730 823425
​burials@sustainability-centre.org

Education

​01730 823166
​education@sustainability-centre.org

Courses

01730 823166
​courses@sustainability-centre.org

Contact Us

Join Mailing List

Leave Mailing List

Opening Hours

Whats On

Cafe

Events

Stay With Us

Vacancies

Support Us

Find Us

Terms & Conditions
Privacy Policy
Cookie Policy
  • Home
    • Coronavirus Announcement >
      • Booking Options Form
    • What Is Sustainability
    • All About Us >
      • History
    • Awards
    • Bursary
    • Beech Cafe
    • Staff Team & Trustees
    • Job Opportunities
    • Partnerships >
      • Onsite Partners
    • Site Map >
      • Map
    • Find Us
    • Opening Hours
    • Contact Us >
      • Join Mailing List
      • Leave Mailing List
  • Eco Active Blog
    • Health
    • Meditation
    • On The Wild Side
    • Grow Now
    • Young People
    • Art & Craft
  • Our Future
    • Ready Steady Grow
    • New Learning Centre
    • South Downs Eco Lodge
  • Projects
    • Beekeepers
    • Chalk Grassland
    • Compost Toilet
    • Forest Gardening
    • Permaculture
    • Straw Bale Solar Powered Showers
    • Solar Projects
    • The Woodland Hall
    • Tree Bog
    • Wetherdown Lodge
    • Wetland Ecosystem Treatment
    • Yurts
  • Support Us
    • Friends >
      • Become a Friend
      • Friends Field
    • Business >
      • Business Friends
    • Leaves For Learning Appeal >
      • Fundraise for us
      • Hedgehog Eco Challenge
    • Gifts & Donations
    • Donation Form
    • Become a Volunteer
    • Leave a Legacy
    • Thank You to Our Supporters
  • Courses
    • Adult Courses >
      • Craft and Upcycling Courses >
        • Book Making Course
        • Fabric Baskets Course
        • Natural Cosmetics Workshop
      • Wood Craft Courses >
        • Gate Hurdle Making Course
        • Heritage Basket Making Course
        • Pendant Carving Course
        • Spoon Carving Course
        • Stool Carving Course
        • Trug Making Course
      • Willow Craft Courses >
        • Willow Bird Feeders Course
        • Willow Bowls Course
        • Willow Coffin Course
        • Willow Dragonflies Course
        • Willow Festive Decorations Course
        • Willow Frame Basket Course
        • Willow Garden Sculpture
        • Willow Obelisks Course
      • Food and Gardening Courses >
        • Clay Oven Building Course
        • Cordial Making Course
        • Deer Butchery Course
        • Kitchen Gardening Course
      • Forest School Training >
        • Climbing Frames, Ropes & Ladders with Jon Cree
        • Forest School Leader Training
        • Forest School Assistant Training
        • Forest School Taster Day
        • Lost Words Training Course
      • Health & Wellbeing Courses >
        • Medicinal Herb Workshops
        • Mental Health First Aid Course
        • Natural Wellbeing Course
      • Natural Building Courses >
        • Eco-Refurbishment
        • Roundwood Timber Framing Course
      • Nature Connection and Folklore Courses >
        • Foraging, Fire and Folklore
        • Nature Connection
        • Nature Led Meditation
        • Woodland Folklore Course
        • Unwind in the Woods
      • Permaculture Courses >
        • Intro to Permaculture Design Course
      • Sustainable Land Management Courses >
        • Coppicing Course
        • Hedgelaying Course
        • Wildflower Meadows Course
        • Woodland Management
    • Children's Workshops >
      • Wood Mouse Forest School
      • Children's Holiday Workshops
    • Bespoke Courses
    • Gift Vouchers
    • Discounts and Benefits
    • Courses Waiting List
    • Contact the Courses Team
    • Courses Terms and Conditions
    • Courses Covid Information
  • Schools
    • Our Education Ethos
    • Day Trips
    • Residentials
    • Farm Tours
    • Saxon Experience
    • Forest School
    • Alternative Education >
      • Young Natural Ambassadors
    • We Can Come to Your School
    • Colleges and Universities
    • Training for Teachers
    • Meet the Team
    • Useful Information & Booking Forms
    • Contact the Education Team
  • Accommodation
    • Gift Vouchers
    • Booking Enquiries
    • Accommodation Terms and Conditions
  • What's On
    • Art Exhibitions >
      • Past Exhibitions
      • Pete Levy
    • Earth Protectors Conference
    • Online Experiences
    • South Downs Green Fair
    • Talk & Tour
    • Your Events
  • Burial Site
    • South Downs Natural Burial Site
    • Funeral Charges
    • Information Pack
    • Flowers and Planting
    • Attending A Funeral
    • Legacies and Gifts
    • Donations
  • Shop and Bookings
    • Gift Vouchers
    • Online T Shirt Shop
    • Online Eco Shop
    • Shop At The Centre