MENTAL HEALTH FIRST AID COURSE
ABOUT THE COURSE
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. MHFA won’t teach you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.
This two day course qualifies you as a Mental Health First Aider.
Mental Health First Aiders have:
This two day course qualifies you as a Mental Health First Aider.
Mental Health First Aiders have:
- An in depth understanding of mental health and the factors that can affect wellbeing
- Practical skills to spot the triggers and signs of mental health issues
- Confidence to step in, reassure and support a person in distress
- Enhanced interpersonal skills such as non-judgemental listening
- Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix
THE COURSE WILL GIVE YOU
- A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own
- Practical skills to spot the triggers and signs of mental health issues
- Confidence to step in, reassure and support a person in distress
- Enhanced interpersonal skills such as non-judgemental listening
- Knowledge to help someone recover their health by guiding them to appropriate support
- A fully comprehensive MHFA manual and workbook to refer to whenever they need it
- A wallet-sized z-card of the Mental Health First Aid action plan
- A certificate and lanyard to say they are a Mental Health First Aider
THE COURSE IS SUITABLE FOR
Anyone wishing to become a Mental Health First Aider and improve their understanding of mental health.
WHAT TO BRING
- Outdoor clothing & sturdy footwear
- A packed lunch or lunch is available from The Beech Cafe
ABOUT THE TUTOR

Ali Johnson was one of the first in the country to be trained in delivering MHFA in 2008 and has delivered numerous courses since to a wide variety of people and sectors. Alongside delivering MHFA and other courses for the past 7 years, she has worked in healthcare patient facing roles, supporting people with mental health problems and learning disabilities. Ali also runs a successful therapy practice. Ali has 10 years experience working in addictions where her specialism was dual diagnosis, which sparked her drive to become an MHFA instructor. Her passion is to encourage & support individuals to further their knowledge and self-development, whilst increasing their ability to support others, raise awareness and overcome stigma. Ali has a strong and diverse background in healthcare, training and holistic therapies. She has been delivering adult education over the past 15 years and holds a City & Guilds Further & Adult education teaching certificate.
mhfaengland.org
mhfaengland.org
Check Out Accommodation
You can get 20% discount at our eco lodge and main campsite when you stay with us during your course. Use the discount code: stay-with-us