Health and Wellbeing Courses

Learn techniques needed to build resilience using only natural and intuitive processes with our fantastic range of courses, from medicinal herb walks to mindfulness and resilience building.

Medicinal Herb Walks

Learn how to start your own medicine chest from foraged finds with our ever-popular course run by our much-admired local herbalist, Sarah Hillyer. ​

MeNTAL HEALTH FIRST AID

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. MHFA won’t teach you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.

Natural Wellbeing: Herbs, Compassion & Resilience

A health and wellbeing workshop focused on herbal medicine and mindfulness.  
  

10% Accommodation discount offer

We give special 10% discount just for course attendees, on our new South Downs Eco Lodge Accommodation from 2 nights or more.  Why not say for 2 or 3 days and really enjoy your course.